湖北11选5

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凡事都要有个度,适度饮茶

YUANWENBIAOTI:FANSHIDOUYAOYOUGEDU,SHIDUYINCHA

 

凡事都要有个度。适度饮茶

 

AICHADEPENGYOUMENDOUZHIDAO。CHAYEZHONGHANYOUFENGFUDECHADUOFEN。ANJISUANDENGDUIRENTIYOUYIDEYINGYANGCHENGFEN。NENGQINGCHUZIYOUJI、JIANGXUEZHI、YANHUANSHUAILAO。CHENGWEIHENDUORENYANGSHENGDESHOUXUAN。

 

HECHADEHAOCHUQUESHIHENDUO。BUGUOFANSHIDOUYAOYOUGEDU。RUGUOCHAOLIANGYINCHA。JIUHUISHIDEQIFAN。

 

1.茶虽好。但不能代替水

 

WOMENDESHENTIMEITIANDOUZAILIUSHIDALIANGDESHUIFEN。BIRUCHUHAN、XIAOBIAN。ZHEISHIHOUXUYAODALIANGYINSHUI。CAINENGMANZURENTIDUISHUIFENDEXUQIU。

 

ERCHASHUIBAOHANLEDUOZHONGWEISHENGSU、CHADUOFEN、CHAANSUANDENGWUZHI。YIDINGCHENGDUSHANG。HECHADEQUEKEYIQIDAOBUCHONGTINEISHUIFEN。DANRUGUOMEITIANYICHADAISHUI。BINGBUSHIYIZHONGJIANKANGDESHENGHUOXIGUAN。

 

CONGBILILAIKAN。YOUZHUANJIAZHICHU。MEIRENMEITIANXUYAOBUCHONG1.6L-2.5LDESHUIFEN。ERCHASHUIZHIZHANQIZHONGDE600mlZUOYOU。YINCI。GUANGHECHASHIBUNENGMANZURENTIDUISHUIDEXUQIU。

 

CONGCHENGFENLAIKAN。QIANWANBUYAOYIWEICHATANGDEBENZHIYESHISHUI。JIUKEYIZHIHECHABUHESHUI。BIJINGCHAZHONGHANYOUYUSHUIBUTONGDECHENGFEN。ERZHEIXIEFENGFUDECHENGFENDABUFENDOUSHIXUYAOSHENTISHIFANGCHUSHUIFENLAIJINXINGDAIXIE。CAIBIANYUSHENTIXISHOUDE。YINCIZHANGQIYICHADAISHUI。YOUQISHICHANGHENONGCHAERBUHESHUIDE。FANERRONGYIZAOCHENGSHENTIQUESHUI。

 

YINCI。HECHAZAIHAO。YEBINGBUNENGWANQUANDAITIHESHUI。

 

建议

 

YIBANLAISHUO。FANQIAN20—30FENZHONGKONGFUSHI。YINGGAIYINYONGYIDINGSHULIANGDESHUI。YONGYIBAOZHENGXIAOHUAQIFENMIZUGOUDEXIAOHUAYE。BANGZHUXIAOHUA。CUJINSHIYU。

 

TONGCHANGFANQIANYINSHUILIANGSHI:ZAOFANQIANYINDE500HAOSHENG。WUFANHEWANFANQIANGEYIN250HAOSHENG。

 

XIAWUDE3DIANDAO5DIANSHIHECHAZUIJIASHIJIAN。

 

ZAIZHEIGESHIJIANHECHA。DUIRENTINENGQIDAODIAOLIDEZUOYONG。YINWEIZHEIGESHIJIANDUAN。RENTIXISHOUGENGRONGYIXISHOUCHAYEZHONGDEYOUXIAOCHENGFEN。YOULIPAIDU。CONGERJISHENTIDAILAIYICHU。

 

2.茶虽好。但不能贪杯

 

CHASUISHIJIANKANGDEYINPIN。DANYEBUNENGTANBEI。YIBANLAISHUOBUTICHANGGUOLIANGHECHA。HUOHENONGCHA。RUGUOYINYONGBUDANGHUOZHEGUOLIANG。JIUHUIDUISHENTICHANSHENGBULIDEYINGXIANG。

 

失眠

 

ZHEISHIYINWEICHAZHONGHANKAFEIYIN。KAFEIYINSHIBASHUANGRENJIAN。TANENGTISHEN。SHIRENJINGSHENZHENFENMEIYOUSHUIYI。DANGAISHUISHIBUNENGRUSHUI。JIUSHISHIMIANLE。

 

BUGUO。HECHASHIMIANYEBUNENGYIGAIERLUN。

 

YIBANTOUDAOCHATANGZHONGKAFEIJIANHANLIANGGAO。YOUMINGXIANDETISHENGONGXIAO。ERDAODIAOTOUDAOCHATANGJIUNENGYOUXIAOJIANGDIKAFEIJIANDEXINGFENZUOYONG。HAIYOUCHATANGYEBUYIGUONONG。YIJIANSHAOKAFEIJIANDESHERULIANG。

 

醉茶

 

ZHEIYESHIYINWEICHAZHONGHANKAFEIYIN。GUONONGHEGUOLIANGDOURONGYI“ZUICHA”。YINQIXUEYEXUNHUANJIASU、CHANGWEIBUSHIDENGYIXILIEBULIANGFANYING。RANGRENYOUTOUYUNXIANGTUDEGANJUE。

 

ZAIXUETANGPIANDISHI。SHIYOUBUFENRENRONGYIZUICHADE;ZAIXUETANGBUDISHI。HENONGCHAHEHUOZHEZHENGTIANHECHAYEDOUBUHUIZUICHADE。DANSHIRUGUOLIANXUHENONGCHA。HAISHIHENRONGYIZUI。

 

RUGUOYUDAOZUICHA。NEIMEZUIKUAIDEJIEJUEFANGFAJIUSHICHIKETANG。SHERUTANGFEN。KEYIKUAISUHUANJIEXUETANGDIDEQINGKUANG。ZHEIGETANGFENDEGAINIANBIJIAOFAN。KEYICHITANG。YEKEYITONGGUOCHISHUIGUO、DIANXINDENGSHITANGSHIWUJIEJUE。

 

牙黄

 

CHAYEZHONGHANYOUWEILIANGYUANSUFU。FUSUIRANSHIRENTIBIXUDEWEILIANGYUANSUZHIYI。QIEYOUFANGQUZUOYONG。DANSHENGLIXUYAOLIANGMEIRIJINWEI1.0~1.5HAOKE。

 

RANER。JINGGUO20ZHONGCHAYEHANFULIANGDECEDING。TAJINGBIQITASHIPINGAOCHUHAODUOBEI。YIBANLAISHUO。SHEFULIANGBUYINGCHAOGUOANQUANZHI3.0~4.5HAOKE。FOUZEHUIYINQIXUJIZHONGDU。ZHEIYANG。BUDANBUNENGBAOHUYACHI。HAIHUIDAOZHIYAHUANG。ERQIEFUHUAWUGUODUOJILEIHUIDAOZHIGUGETENGTONG。

 

3.健康的喝茶量

 

WEILEBAOZHENGJIANKANGDESHENTI。CHONGFENFAHUICHADEGONGXIAO。WOMENDEMEITIANDEYINCHALIANGSHIDUOSHAONI?

 

成年人

 

YIBANJIANKANGDECHENGNIANREN。PINGSHIYOUYOUYINCHAXIGUANDE。YIRIYINCHA12KEZUOYOU。FEN3-4CICHONGPAOSHISHIYIDE。YIRIYINCHA20KEZUOYOUYESHISHIYIDE。

 

MEICICHONGPAOSHI。KEGENJUZIJIDEKOUGANXIGUAN。ZHANGWOHESHIDECHASHUIBIDIAOCHUZIJIXIHUANDENONGDU。

 

老年人

 

DUIYULAONIANRENLAISHUO。YOUQISHI50SUIYISHANGDEREN。YAOZHANGWO:“QINGDANWEIHAO。SHILIANGWEIJIA。FANHOUSHAOYIN。SHUIQIANBUYIN。JIPAOJIYIN。FUYAOBUYIN”DEJIANKANGYINCHAYUANZE。

 

YIBANLAISHUO。YIRIYINCHA10KEZUOYOUWEIYI。

 

孕妇和儿童

 

HUAIYUNQIJIANDENVXINGZUIHAOSHAOHECHA。YINWEITOUSANGEYUESHITAIERSHENJINGXITONGZHUJIANXINGCHENG。GUOLIANGYINCHA。CHAYEZHONGDECHAJIANDENGCHENGFENHUIYINGXIANGTAIERDESHENJINGXITONGFAYU。

 

MEIYOUKEXUEYANJIUBIAOMINGHECHADUIXIAOHAIZISHENTIFAYUBUYI。DANHECHAYAOSHIDU。YOUQISHINIANLINGXIAODEHAIZI。BUYICHAOGUOSANBEI。QIEBUSHIYIYINYONGNONGCHA。(LAIYUAN:CHAWENHUAZHISHI。TUPIANLAIYUAN:SHUOCHAWANGTUKU)

湖北11选5

凡事都要有个度。适度饮茶

 

AICHADEPENGYOUMENDOUZHIDAO。CHAYEZHONGHANYOUFENGFUDECHADUOFEN。ANJISUANDENGDUIRENTIYOUYIDEYINGYANGCHENGFEN。NENGQINGCHUZIYOUJI、JIANGXUEZHI、YANHUANSHUAILAO。CHENGWEIHENDUORENYANGSHENGDESHOUXUAN。

 

HECHADEHAOCHUQUESHIHENDUO。BUGUOFANSHIDOUYAOYOUGEDU。RUGUOCHAOLIANGYINCHA。JIUHUISHIDEQIFAN。

 

1.茶虽好。但不能代替水

 

WOMENDESHENTIMEITIANDOUZAILIUSHIDALIANGDESHUIFEN。BIRUCHUHAN、XIAOBIAN。ZHEISHIHOUXUYAODALIANGYINSHUI。CAINENGMANZURENTIDUISHUIFENDEXUQIU。

 

ERCHASHUIBAOHANLEDUOZHONGWEISHENGSU、CHADUOFEN、CHAANSUANDENGWUZHI。YIDINGCHENGDUSHANG。HECHADEQUEKEYIQIDAOBUCHONGTINEISHUIFEN。DANRUGUOMEITIANYICHADAISHUI。BINGBUSHIYIZHONGJIANKANGDESHENGHUOXIGUAN。

 

CONGBILILAIKAN。YOUZHUANJIAZHICHU。MEIRENMEITIANXUYAOBUCHONG1.6L-2.5LDESHUIFEN。ERCHASHUIZHIZHANQIZHONGDE600mlZUOYOU。YINCI。GUANGHECHASHIBUNENGMANZURENTIDUISHUIDEXUQIU。

 

CONGCHENGFENLAIKAN。QIANWANBUYAOYIWEICHATANGDEBENZHIYESHISHUI。JIUKEYIZHIHECHABUHESHUI。BIJINGCHAZHONGHANYOUYUSHUIBUTONGDECHENGFEN。ERZHEIXIEFENGFUDECHENGFENDABUFENDOUSHIXUYAOSHENTISHIFANGCHUSHUIFENLAIJINXINGDAIXIE。CAIBIANYUSHENTIXISHOUDE。YINCIZHANGQIYICHADAISHUI。YOUQISHICHANGHENONGCHAERBUHESHUIDE。FANERRONGYIZAOCHENGSHENTIQUESHUI。

 

YINCI。HECHAZAIHAO。YEBINGBUNENGWANQUANDAITIHESHUI。

 

建议

 

YIBANLAISHUO。FANQIAN20—30FENZHONGKONGFUSHI。YINGGAIYINYONGYIDINGSHULIANGDESHUI。YONGYIBAOZHENGXIAOHUAQIFENMIZUGOUDEXIAOHUAYE。BANGZHUXIAOHUA。CUJINSHIYU。

 

TONGCHANGFANQIANYINSHUILIANGSHI:ZAOFANQIANYINDE500HAOSHENG。WUFANHEWANFANQIANGEYIN250HAOSHENG。

 

XIAWUDE3DIANDAO5DIANSHIHECHAZUIJIASHIJIAN。

 

ZAIZHEIGESHIJIANHECHA。DUIRENTINENGQIDAODIAOLIDEZUOYONG。YINWEIZHEIGESHIJIANDUAN。RENTIXISHOUGENGRONGYIXISHOUCHAYEZHONGDEYOUXIAOCHENGFEN。YOULIPAIDU。CONGERJISHENTIDAILAIYICHU。

 

2.茶虽好。但不能贪杯

 

CHASUISHIJIANKANGDEYINPIN。DANYEBUNENGTANBEI。YIBANLAISHUOBUTICHANGGUOLIANGHECHA。HUOHENONGCHA。RUGUOYINYONGBUDANGHUOZHEGUOLIANG。JIUHUIDUISHENTICHANSHENGBULIDEYINGXIANG。

 

失眠

 

ZHEISHIYINWEICHAZHONGHANKAFEIYIN。KAFEIYINSHIBASHUANGRENJIAN。TANENGTISHEN。SHIRENJINGSHENZHENFENMEIYOUSHUIYI。DANGAISHUISHIBUNENGRUSHUI。JIUSHISHIMIANLE。

 

BUGUO。HECHASHIMIANYEBUNENGYIGAIERLUN。

 

YIBANTOUDAOCHATANGZHONGKAFEIJIANHANLIANGGAO。YOUMINGXIANDETISHENGONGXIAO。ERDAODIAOTOUDAOCHATANGJIUNENGYOUXIAOJIANGDIKAFEIJIANDEXINGFENZUOYONG。HAIYOUCHATANGYEBUYIGUONONG。YIJIANSHAOKAFEIJIANDESHERULIANG。

 

醉茶

 

ZHEIYESHIYINWEICHAZHONGHANKAFEIYIN。GUONONGHEGUOLIANGDOURONGYI“ZUICHA”。YINQIXUEYEXUNHUANJIASU、CHANGWEIBUSHIDENGYIXILIEBULIANGFANYING。RANGRENYOUTOUYUNXIANGTUDEGANJUE。

 

ZAIXUETANGPIANDISHI。SHIYOUBUFENRENRONGYIZUICHADE;ZAIXUETANGBUDISHI。HENONGCHAHEHUOZHEZHENGTIANHECHAYEDOUBUHUIZUICHADE。DANSHIRUGUOLIANXUHENONGCHA。HAISHIHENRONGYIZUI。

 

RUGUOYUDAOZUICHA。NEIMEZUIKUAIDEJIEJUEFANGFAJIUSHICHIKETANG。SHERUTANGFEN。KEYIKUAISUHUANJIEXUETANGDIDEQINGKUANG。ZHEIGETANGFENDEGAINIANBIJIAOFAN。KEYICHITANG。YEKEYITONGGUOCHISHUIGUO、DIANXINDENGSHITANGSHIWUJIEJUE。

 

牙黄

 

CHAYEZHONGHANYOUWEILIANGYUANSUFU。FUSUIRANSHIRENTIBIXUDEWEILIANGYUANSUZHIYI。QIEYOUFANGQUZUOYONG。DANSHENGLIXUYAOLIANGMEIRIJINWEI1.0~1.5HAOKE。

 

RANER。JINGGUO20ZHONGCHAYEHANFULIANGDECEDING。TAJINGBIQITASHIPINGAOCHUHAODUOBEI。YIBANLAISHUO。SHEFULIANGBUYINGCHAOGUOANQUANZHI3.0~4.5HAOKE。FOUZEHUIYINQIXUJIZHONGDU。ZHEIYANG。BUDANBUNENGBAOHUYACHI。HAIHUIDAOZHIYAHUANG。ERQIEFUHUAWUGUODUOJILEIHUIDAOZHIGUGETENGTONG。

 

3.健康的喝茶量

 

WEILEBAOZHENGJIANKANGDESHENTI。CHONGFENFAHUICHADEGONGXIAO。WOMENDEMEITIANDEYINCHALIANGSHIDUOSHAONI?

 

成年人

 

YIBANJIANKANGDECHENGNIANREN。PINGSHIYOUYOUYINCHAXIGUANDE。YIRIYINCHA12KEZUOYOU。FEN3-4CICHONGPAOSHISHIYIDE。YIRIYINCHA20KEZUOYOUYESHISHIYIDE。

 

MEICICHONGPAOSHI。KEGENJUZIJIDEKOUGANXIGUAN。ZHANGWOHESHIDECHASHUIBIDIAOCHUZIJIXIHUANDENONGDU。

 

老年人

 

DUIYULAONIANRENLAISHUO。YOUQISHI50SUIYISHANGDEREN。YAOZHANGWO:“QINGDANWEIHAO。SHILIANGWEIJIA。FANHOUSHAOYIN。SHUIQIANBUYIN。JIPAOJIYIN。FUYAOBUYIN”DEJIANKANGYINCHAYUANZE。

 

YIBANLAISHUO。YIRIYINCHA10KEZUOYOUWEIYI。

 

孕妇和儿童

 

HUAIYUNQIJIANDENVXINGZUIHAOSHAOHECHA。YINWEITOUSANGEYUESHITAIERSHENJINGXITONGZHUJIANXINGCHENG。GUOLIANGYINCHA。CHAYEZHONGDECHAJIANDENGCHENGFENHUIYINGXIANGTAIERDESHENJINGXITONGFAYU。

 

MEIYOUKEXUEYANJIUBIAOMINGHECHADUIXIAOHAIZISHENTIFAYUBUYI。DANHECHAYAOSHIDU。YOUQISHINIANLINGXIAODEHAIZI。BUYICHAOGUOSANBEI。QIEBUSHIYIYINYONGNONGCHA。(LAIYUAN:CHAWENHUAZHISHI。TUPIANLAIYUAN:SHUOCHAWANGTUKU)

BENWENYOUWOYAOCHAYEZIXUNFABU,BUDAIBIAOWOYAOCHAYEZIXUNLICHANG,ZHUANZAILIANXIZUOZHEBINGZHUMINGCHUCHU:http://notelia.com/cybk/25025.html

RUGUOQINFANLENINDEQUANYI,QINGZHIJIEHEWOMENLIANXI,WOMENHUIZAI24XIAOSHINEIYUYUCHULI,KAIDIANDAILIJIAMENG,XUEXIJIAOLIU"QINGJIAQQ:2935411685

湖北11选5

ZAIXIANZIXUN:

GONGZUORI:9:30-18:30,JIEJIARIXIUXI