YUANWENBIAOTI： JING!LVCHAJIAGOUQIWANWANBUKE

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　　ZAIHENDUOCHUANCAIGUAN。YONGLIAOFENGFUDEBABAOGAIWANCHAYUELAIYUESHOUDAORENMENDEHUBEI11XUAN5。HONGHONGDEGOUQI、XIANNENDELVCHA。ZAIPEISHANGSHUANGKOUDEBINGTANG。WEIDAOSHIFENTAOXI。

　　LVCHAHEGOUQIDOUHENYOUYINGYANG。LVCHAHANYOUERCHASUYUβ-HULUOBUSU、WEISHENGSUC、WEISHENGSUEDENG。JUYOUQINGCHUZIYOUJI、YANHUANSHUAILAO、YUFANGAIZHENGDENGDUOXIANGGONGXIAO。GOUQIXINGPING、WEIGAN。JUYOUBUSHENYIJING、ZIYINBUXUE、YANGGANMINGMU、RUNFEIZHIKEDEGONGXIAO。HENDUOBAOJIANYANGSHENGDEYAOWUZHONGDOUHANYOUGOUQI。BUGUO。ZHEIZHONGKANSHANGQUJIANKANGDEDAPEI。QISHIQUEBUTAIHELI。

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　　LVCHALISUOHANDEDALIANGROUSUANJUYOUSHOULIANXIFUDEZUOYONG。HUIXIFUGOUQIZHONGDEWEILIANGYUANSU。SHENGCHENGRENTINANYIXISHOUDEWUZHI。

　　因此。如果从健康角度考虑。倒不妨将绿茶和枸杞分开喝。上午喝杯绿茶。开胃、醒神;下午泡饮枸杞。可以改善体质、有利安眠。如果担心绿茶的提神作用会延续到下午或晚上。只要把一开始冲泡约3分钟的茶水倒掉。再续上水饮用。就可以了。如果想口味丰富一点。可以加点蜂蜜。既消炎又润喉。 (图片来源：CFP)