YUANWENBIAOTI： LVCHAJIANFEIMA？HECHAJIANFEIYAOJIANCHI

　　绿茶减肥吗？

　　JINTIAN。JIUHEDAJIASHUOSHUOGUANYUSHENGHUOZHONGDAJIAZUICHANGJIANDEYIZHONGJIANFEIFANGFA。HECHAJIANFEI。HECHAZHENDEKEYIJIANFEIMA?HESHENMECHACAINENGJIANFEINI?

　　1、喝茶真的减肥吗?

　　QISHI。GENJUKEXUEDEYANJIU。HECHASHIYOUJIANFEIGONGXIAODE。DANYEBINGBUSHISUOYOUDECHADOUNENGJIANFEI。YEBUSHISUOYOUDERENHECHAJIUKEYIJIANFEI。HECHAJIANFEIZHISHIJIANFEIDEYIGEFUZHUGUOCHENG。

　　2、喝什么茶减肥之概论

　　ZHEIGEWENTIBUSHIYIGAIERLUNDE。BUTONGRENDETIZHIBUYIYANG。HECHAJIANFEIDEXIAOGUOYEBUHUIYIYANG。DANKEYIGENJUDAOZHIFEIPANGDEYUANYINHESHENGHUOXIGUANFENWEI4ZHONG

　　(1)WULONGCHA：DANGSHIWUTAIYOUNISHI。ZUIHAONENGGOUDAPEI。BUDANYOUBAOFUGAN。HAIKEYIQUCHUYOUNI。WULONGCHAHANFENGFUANJISUANJIXIANWEISU。CHUJIANGDIDANGUCHUN、LINIAOZHIWAI。GENGYOUZHUZHIFANGFENJIE。CUJINXINCHENDAIXIE。

　　(2)DUZHONGCHA：KEJIANGDIZHONGXINGZHIFANG。YINWEIDUZHONGSUOHANCHENGFENKECUJINXINCHENDAIXIEHERELIANGXIAOHAO。ERSHITIZHONGXIAJIANG。CHUCIZHIWAIHAIYOUYUFANGSHUAILAO、QIANGSHENJIANTIDEZUOYONG。

　　(3)HEYECHA：GUDAIJIANFEIMIYAO。YIZHONGYONGHEHUADEHUA、YEJIGUOSHIZHICHENGDEYINLIAO。BUJINNENGLINGRENSHENQINGQISHUANG。HAIYOUGAISHANMIANSE、JIANFEIDEZUOYONG。CHONGFENLIYONGHEYECHALAIJIANFEI。

　　(4)KUCHA：JUEDUIDEJIANFEILIQI。YOULIYURANSHAOZHIFANG。

　　(5)JUEMINGZI：CHANGZIRUDONGGONGNENGCHIHUANDEREN。YOUQISHIFEIPANGJIESHIZHEZAIJIESHIJIANFEIQIJIAN。SUBIANRONGYIJIZAITINEI。ZAOCHENGBIANMI。TUIJIANYINYONGJUEMINGZICHA。

　　3、喝茶减肥要坚持

　　JIANFEIDEFANGFATAIDUO。DANRUGUOBUNENGJIANCHIYIYANGSHIMEIYOUXIAOGUODE。HECHAJIANFEIJIANCHIXIAQU。NIJIUHUIFAXIANTASHIDUOMEDEYOUXIAO。ERQIEDANGJIANFEICHENGGONGHOU。HAINENGJIXUYINYONG。JUEDUIBUHUIFANDANE。（TUPIANLAIYUAN：SHIJUEZHONGGUO）