6种食物放错地方 致食物没营养!
YUANWENBIAOTI: 6ZHONGSHIWUFANGCUODIFANG ZHISHIWUMEIYINGYANG!
DIANJITUPIANJINRUXIAYIYE>>
1、“牛奶”一定要躲光
DUOZHEGUANGXIANCHUZANG。GUANGXIANBUJINNENGSHAJUN。YEHUI“SHASI”NIUNAIZHONGDEYINGYANGSU。YANJIUFAXIAN。NIUNAIZHIJIEBAOLUZAIYANGGUANGXIA4FEN ZHONGJIUHUISUANHUA、BIANZHI。
ZAICHAOSHILENGZANGJUDEDENGGUANGXIA。QI“ZUIJIABAOXIANQI”YEZHIYOU4XIAOSHIZUOYOU!
TAIWANLINKOUZHANGGENGYIYUANYINGYANGSHIZHANGLILINGTOULU。NIUNAIZHONGDEWEISHENGSUB2DUIGUANGXIANFEICHANGMINGAN。ZAIDENGGUANGXIAHUIJISULIUSHI。GUANGXIANHAIHUIRANGNIUNAIZHONGDEZHIZHIYANGHUA。DAOZHIWEISHENGSUA、D、B6、B12DENGQITAYINGYANGSUMANMANSHOUSUN。QIZHONG。YOUYIBOLIGUANHUOSULIAOGUANZHUANGDENIUNAIZUIYISHOUYINGXIANG。
专家支招:
GUANGCHAOSHIMAINIUNAISHI。ZUIHAOTIAOZANGZAIHUOJIAZUIHOUPAIDE;NIUNAIDAOZAIBEIZILIHOU。ZUIHAOZAI4FENZHONGNEIHEWAN;MAINIUNAISHIZUIHAOXUANZHIHEBAOZHUANG。HUIJIAHOUZUIHAOMASHANGFANGZAI2℃—6℃DEBINGXIANGLENGZANGSHIZHONG。
2、“红茶”“绿茶”分开放
LVCHACUNBINGXIANG。HONGCHACHANGWENFANG。
LVCHADUIJIANKANGDEHAOCHUDUODUO。YIZHENGSHIYOUZHUYUFANGXINZANGBING、AIZHENG、AERZIHAIMOZHENGDENG。ZHUYAOSHIYINWEIQIZHONGSUOHANERCHASUSUOZHI。DANKANDENGZAIMEIGUO《SHIWUKEXUE》ZAZHISHANGDEYIXIANGYANJIUFAXIAN。LVCHAZAICHANGWENXIAFANGZHI6GEYUEHOU。ERCHASUHANLIANGBIANJIANSHAOLE32%。
专家支招:
ZHONGGUONONGKEYUANCHAYEYANJIUSUOFUSUOZHANGJIANGYONGWENJIANYI。CHANGHEDELVCHAKEFANGZAIBINGXIANGLENGZANGSHI5℃ZUOYOUBAOCUN;WEIKAIFENGDECHAYE。RUGUOXIANGBAOCUNYINIANYISHANG。ZEYINGFANGRULENGDONGSHI。
WEIFANGZHICHAYEBIANCHENGBINGXIANGDE“CHUCHOUJI”。FANGRUBINGXIANGQIANZUIHAOYONGXIGUANMIFENG。WULONGCHA、HONGCHA、MOLIHUACHABUYONGCUNZAIBINGXIANGLI。ZHIYAOFANGZAI GANZAO、MIFENG、BIGUANG、BIYIWEIDERONGQIZHONG。JIUKEJIAOZHANGSHIJIANBAOCUN。
补充阅读:
红黄白绿黑 五彩缤纷抗癌食物
维生素C到底能不能预防感冒?
喝茶四大误区 歪理邪说大批判!
5种抗疲劳饮食 比喝咖啡更有效
BENWENYOUWOYAOCHAYEZIXUNFABU,BUDAIBIAOWOYAOCHAYEZIXUNLICHANG,ZHUANZAILIANXIZUOZHEBINGZHUMINGCHUCHU:http://notelia.com/lcbk/3108.html
RUGUOQINFANLENINDEQUANYI,QINGZHIJIEHEWOMENLIANXI,WOMENHUIZAI24XIAOSHINEIYUYUCHULI,KAIDIANDAILIJIAMENG,XUEXIJIAOLIU"QINGJIAQQ:2935411685
湖北11选5
ZAIXIANZIXUN:
GONGZUORI:9:30-18:30,JIEJIARIXIUXI
